The Truth About Weight Loss Why Supplements Alone Aren’t the Answer Recently, I decided to embrace a healthier lifestyle because, quite honestly, I needed to. At nearly 51 years old and 50 pounds overweight, I realized it was time to make a change—not just for myself, but for my family. I want to be around to share in all their future milestones, and I want to feel confident and comfortable in my own skin again. This journey hasn’t been easy, but every step forward is a reminder that I’m...